Dont tease me unless you please me

 Body confidence. We see this term bandied about a lot but what does it mean? Especially during a time when (according to images across social media) most people are spending their waking hours dressed professionally top half only (video conference ready) and wearing slippers…or is that just me?! 

 “In a world where we’ve been force-fed from a young-age a constantly changing form of what “normal” or “perfect” should look like, with many of us believing we don’t fit into this mould, being ourselves never stood a chance. Add to that our deep-rooted cultural behaviour in being self-deprecating and you’re left with a pretty unhealthy mindset. Not only are we convinced that we don’t fit in but we compound the problem by putting ourselves down because of it. Talk about kicking ourselves in the teeth.